Is it really possible . . .

to shed excess weight in a healthy way,

gain real energy,

look and feel younger . . .

All in as little as 10 weeks?

Imagine . . .

* Never Dieting Again . . .

* Eating delicious foods that truly satisfy . . .

* Loving your Body

* Supporting a Successful life by supporting your health

I am here to tell you that this can be done.

And it can be done all from the comfort of your home

at a price you CAN afford!

Achieve a slim, energized and vibrant self

without deprivation and dieting,

without becoming a slave to points or calories,

without giving up all the things that give you joy.

In fact, you don’t even have to give up chocolate!

How is this POSSIBLE?

By making simple changes over this 10-week time period,
you will find yourself:

+ Easily shedding excess weight that is literally weighing you down
+ Effortlessly gaining consistent energy you never knew you had
+ Feeling greater clarity and joy
+ And definitely looking the best you have in years

This is what happens when you actually learn to feed your body and your life in a holistic way.

The pills and quick fixes can look really enticing,

but this 10-week program is a way that I can promise will lead to real and sustainable transformation.

Introducing . . .

The 10-week BodyBliss Transformation

Program

10 step proven program to achieving the body and life transformation you desire with cutting edge nutrition, yogic principles and professional support.

Led by Ana Poirier, holistic health counselor, yoga instructor, natural foods chef

It is time to reclaim the radiant body and life you desire and deserve!

Join Ana for this one-of-a-kind 10-week program that will not only change your body,

but also transform your energy, emotions, the way you take care of yourself and your relationship to food.

This program is about becoming an ally with your body, not denying it.

This is not a diet.

This is not a quick fix – it is the real fix.

This is about taking responsibility for your life!

You will learn to properly nourish your body, mind and spirit for long-term transformation.

You will learn to make food and lifestyle changes that support long-term weight release, vitality, health and successful living.

This program is definitely for you if:

• You struggle with your weight, your energy, your mood as well as your relationship to food and your body
• You have tried diets before without long-term success or satisfaction
• You are ready to shed weight, gain abundant energy and really feel AMAZING
• Are tired of feeling fatigued, overweight or just not as good as you would like
• Are fed up with unsatisfying, bland “health” or diet foods
• You suffer from “beauty” problems like pre-mature aging, breakouts, thinning hair, skin rashes or cellulite?
• Want to maintain your health and make it even better
• Feel like your physical body – weight, low-energy, health issues – are getting in the way of your living a full and abundant life.
• Want to join a community of like-minded and supportive people

If any of the above statements struck a cord,

then read on for what to expect . . .

In this program you will learn:

• The big secret to long-term, sustainable and “feel-good” weight loss or maintenance (this not what you think)
• The hidden lifestyle habits and foods that are keeping you from realizing your beautiful, blissful body and life.
• About magic metabolic foods
• How to shop to maximize your health and your budget
• The biggest thing that is sabotaging your ability to release weight or unhealthy eating  habits that are keeping you from really shining your radiance and connecting to your life path and joy.
• How to make simple and amazingly delicious meals for yourself and your family
• And so much more!

This Program includes:

• Special 7-day Detox
• Manual and workbook including recipes, menus, exercises, weekly assignments, inspiration and resources
• Weekly teleclass meetings (all of these will be recorded for you to listen to at your convenience)
• Membership to our exclusive Online forum for private 24-hour support
• One 15 minute one-on-one check-in with Ana
• Generous discounts on ongoing support programs
• Fantastic support in carrying out each weeks action steps to ensure your success
• Video food demonstrations and coaching to help you implement wildly delicious and healthy food and lifestyle habits into your life with ease

Just What Will We Be Doing For

10 Weeks?

(Program Outline)

All materials below will be covered in the homestudy (teleclass),

however dates may be subject to change.

Class #1

Intro to your personal program and our program together.

Mapping out your new lifestyle

Setting the mental stage

Creating and setting goals for sustained success

The most important nutrient you need that does not come on your plate

-       how to find out if you are missing it

-       how to get it into your life

First action steps

Class #2

Setting the Stage

-  The surprising truth about this ultimate energy super nutrient – how much, what kind and why

-  The most important habit to start immediately that is 100% free!

-  Crowding out – this principle alone is a huge step towards success

-  #1 food missing in modern diets that is critical to include for energy, weight, mood and cravings AND how to use it in easy and delicious ways

-  The real, no nonsense truth about carbs

-  The single most important habit that will ensure long-term success in your health and weight goals

-  Complete blue print for setting yourself up for total success

Class #3

Planning, shopping, cooking – step by step guidance for making healthy eating EASY

Virtual “Food shopping tour” – includes information on what is truly healthy and what to skip, label translation, is organic important, healthy shopping on a budget, how to easily spot organics and more!

Setting up your kitchen for success – the basics, tools you need, tools you don’t, cleaning up your environment

Class #4

The ultimate Sugar Detox for maximum energy, weight release, age reversal, mental clarity, digestive health, immunity, mood stability and so much more.

-       Learn and implement this easy and effective jumpstart to getting the sugar out and releasing excess weight.

-       Why this is important to long-term health, vibrant living and truly shining your light

-       How to get your sweet fix without the white stuff

-       The shocking truth about sugar free foods and sugar substitutes

-       How to have your cake and  survive eating it – Mouth-watering recipes that will never have you missing your sugar

-       Why chocolate can be a healthy weight loss and energy food, but it must be THIS kind.

The golden Rule of understanding and eliminating your cravings

Class #5

The skinny on fats

-       which fats to lose, which to keep

-       the surprising truth about metabolism

-       why how you store and handle your fats is just as important as which ones you choose.

-       Fat-free foods and your weight – the fat/hormone connection

Class #6

Personalizing your plan

-       why diets don’t work and how to break free from the cycle and mindset

-       Feeding your personal body type

-       Eating for performance – feeding your life and success

-       The most important lifestyle habit  you  can implement, why and how to get started

Class #7

Slowing down to speed up success

-       You are what you . . . digest  – why digestion is so critical and how to support and optimize it

-       To caffeine or not?

-       Parasympathetic nervous system – Stress less for body and life success

-       What your personality has to do with healthy weight and energetic living

Class #8

Exercise

-       finding the right mix for you

-       what kind, how much, when to push, when to rest

-       exercise taster – yoga, gyrokenesis, pilates, walking, dancing, playing, weights

-       Moving in spirals to open to greater energy, less pain and increased creativity and joy

Class #9

Protein

-       the ultimate guide to myths and truths

-       the truth about soy

-       vegetarian vs. animal – this discussion may surprise you

-       Unexpected places to get what you need

-       What does your blood type have to do with it?

-       Cravings

-       Environmental impact

Class #10

Taking your program out into the world

-       Snacking

-       Time savers

-       Healthy “fast food”

-       Traveling

-       At Work

-       Eating out

-       Resource guides for bulk and high quality

-       Continued/Ongoing support

Special Bonus!

First 5 people to register get a FR*EE copy of Ana’s new cookbook: “Quick. Healthy. Delicious. 50 Favorite Recipes to Feed Your Life!”

Tuition:

This entire transformational home study program, including all the support and materials, is just

$447 Teleclass program (classes and coaching by phone; materials sent by email; class recordings included)

NEW! 2-Pay Option

Make 2 Easy monthly payments of $227

Space is limited, please register early!

Dates:

**Home study 10-week program (by telephone and online) begins Monday, Feb. 1st ends April 5^th

Teleclasses will be held 5:30 to 6:45pm Pacific/8:30 – 9:45pm Eastern. 

**All sessions will be recorded and available for you to listen to on your time schedule.

Click the button below to say “yes” to finally looking and feeling your best!

You have nothing to lose!

My confident guarantee to you is that if you followed this program and do not feel that it has delivered on its promise, I will happily refund 100% of your total investment out of my own pocket up to 45 days after the course end date of April 5th, 2010. You get to keep all your materials. My hope is that by my taking most of the “risk” you will dive in and make a decision that I know will have you looking, feeling and living better.

For questions, more info, or to register by check – Contact Ana

(831) 601-3282, devana108@gmail.com

Group coaching not your thing? Contact me to schedule a $47  initial consultation ($97 value)

where we will map out your very own personalized program to catapult you to your best self!

Warning this is not a diet.

You will not count calories or points or fat grams or carbs . . . ever!

You must understand this program may transform your eating and your life for good.

Feeling this great can be addictive.

“Ninety-five percent of diets fail. Lifestyle changes have a significantly higher success rate,” explains Weiner.

“Instead of resolving to diet in 2010, focus on living a balanced lifestyle complete with moderate exercise and well-balanced meals.”

Dr. Kenneth L. Weiner, co-founder and medical director of Eating Recovery Center

http://www.onlineprnews.com/news/14764-1261005284-dieting-is-americas-most-dangerous-new-years-resolution.html

Here is what some of my past clients have experienced:

“Your program helped me tremendously when I prepared for my 4 week long trip to Germany. As I followed your advice and very gradually cleansed my body and soul with your input as to nutrition, water intake and vitamin supplements, I saw the results and they were encouraging. As I became more efficient in my yoga practice I found myself being more toned and so much more flexible not just in the physical realm! Thank you so much for pointing the way.”

- Gratefully, Inge Kessler, Carmel, CA

“Oh my gosh, Ana learning so many new things, and the food, wow, the food is soooooo great!!! We feel full with excellent food.  Thank you so much!!”

- Melanie Valle, Marina, CA

“I wanted to let you know how much being in your program this year has helped both myself and my husband.

This has been a very busy work year for both of us and we had let our diets get out of control with too much coffee, eating out and missing breakfast routinely.

I expected to come away loosing a couple of pounds and getting additional information on eating healthy.  That of course I did, but two very unexpected things happened.  Eric, my husband had gained a few pounds from the above mention poor habits.  He lost easily fourteen pounds by the end of the cleanse and better yet started sleeping thru the night.  Best part was that by eating healthy and following this program we found ourselves in nice moods all the time, no silly arguments just the at peace feeling thats effected us both and still does.

I have started a exercise program have more energy.  I actually wake up fresh now not groggy stumbling to the kitchen hoping that Eric remembered to make that coffee the night before.

So, our goal is to continue with most all of the great information I have taken away.  Continue to loose weight and of course keep on feeling fabulous!”

- S.T., Carmel, CA