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Get more details and register for the F*REE call on Wednesday
http://snipurl.com/devana

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Got the Sugar Blues?

The sweet stuff can be highly attractive, highly addictive and highly destructive.
Trust me, I’m a former sugar head.
And I’ve worked with many a sugar head in my health coaching practice.
As one friend so eloquently put it, “nothing puts fat on my body faster than sugar.”
He shared that he would notice “visible fat within 24 hours”.
And [...]

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Sometimes you need to just focus on the next step . . .
with love,
Ana

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About 12 years ago, I had hit my bottom.
I was depressed, addicted sugar, suffering from debilitating migraines and barely had the energy to get out of bed in the morning. The fog in my brain made it impossible to really move ahead in my life, have a healthy intimate relationship and enjoy my life.
I knew [...]

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Help For Haiti

Please watch this for a very important message on how we can help Haiti together!
See the links below the video for more info.

Click here for more info and to register the 10-week BlissBody Transformation Teleclass Program beginning Feb. 1st
Click here for more info and to register for the Daylong Winter Detox [...]

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My Birthday Gift to You: 50% off
March 9th to 15th, 2010
“Quick. Healthy. Delicious: Fifty Fantastic Recipes to Feed Your Life”
Some of the best learning, growing and magic happens when I am
with clients and students in the kitchen showing them how easy and
delicious healthy meals can be. Unfortunately, it is just not possible
for me to be [...]

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2 omega-3 organic eggs
1 cup coconut cream (or full fat coconut milk)
2 tablespoons organic blackstrap molasses
1 tablespoon vanilla
3 scoops Vanilla Dream Protein (hormone and antibiotic free whey)
1/3 cup ground Flaxseed
2-3 tablespoons Ground Cinnamon
1/4 teaspoon (approximately) of each:
pinch ground Nutmeg
1/4 to 1/2 teaspoon ground Ginger
pinch ground clove
pinch ground allspice
1/2 teaspoon pumpkin pie spice
1/2 teaspoon Real Salt, [...]

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Vita-Mix is giving away THOUSANDS OF DOLLARS IN GIFTS to new Vita-Mix 5200 customers this holiday season! When you purchase through my coded link, you’ll also get free standard shipping on your purchase, a $25 value US/$35CN.  Selected winners who are active on www.vita-village.com, will also get an extended warranty on their Vita-Mix machine which [...]

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Vegetarian protein options
Posted using ShareThis

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Breast Cancer Awareness Month 2009: Mind-body tips for prevention
Posted using ShareThis

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